This refreshing and delicious healthy drink is still popular and an option for implementing a healthy diet, you know!
Reference: Blog City and UK News and MF and 9 Naga
Smoothies are drinks made from fruits, raw vegetables that are often added with yogurt and ice cubes. How to make it by blending. The texture of smoothies is thicker than juice.
The benefits of smoothies, you know, besides losing weight, increasing immunity, but also helping and improving nail and hair growth.
In fact, reportedly drinking smoothies regularly will make your hair shinier. Oh, who doesn’t want to have naturally healthy shiny hair?
Let’s take a peek at the smoothies that you can make yourself at home to make your hair shiny.